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August 24, 2006



Working nights can also have a change in your eating habits. Putting more fat around the belly area.

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I am taking more and more insulin and would love to get off of insulin all together, how do I start controlling my sugar and weight?


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Perhaps as many as 6 million Americans suffer from night eating syndrome, or NES – a newly-identified eating disorder. An individual with NES obsessively consumes more than half of his or her daily caloric intake after eight o’clock in the evening.

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Norvasc controls blood pressure to normal level. Only side effect experienced is swelling in ankles. Brisk walk for 1/2 hour daily reduces the swelling.

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